Many of us have heard about how important it is to eat plenty of vegetables throughout our lives, and those who have owned pet birds for a while have also likely heard about the many benefits that vegetables can give our feathered friends. Fresh vegetables should make up the bulk of any hookbill’s diet. Not only will veggies boost your bird’s nutrition levels, but they will also help keep things interesting for your pet in terms of introducing new flavors, textures, and colors to his or her dinner bowl.

Broccoli

What many bird owners don’t realize is that broccoli is more than a tasty treat for their pet birds—it can provide them with several types of nutrients that they might be missing out on simply because they are in captivity. For example, birds in the wild manufacture lots of Vitamin D because they spend so much time in the sun. Captive pet birds, even when provided with UV lamps, are often deficient in this important nutrient unless it is supplemented. Feeding your feathered friend broccoli can be a good way to make sure that your pet is getting an adequate amount of Vitamin D in his or her diet.

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Carrots

Carrots are another vitamin-rich fresh food that is a favorite of many pet birds. Containing high levels of beta-carotene, carrots can go a long way in supporting optimal eye health, which is important for birds of all species. As a bonus, carrots are flavorful and fun to eat! Simply wash and peel a carrot and give it to a larger hookbill like a Macaw to offer a great snack and toy in one. Smaller birds tend to enjoy more “bite-sized” ​portions and may do better with baby carrots or shredded carrots. Make sure to feed any carrots to your bird raw and uncooked, as they are healthiest in their raw, natural state. The nice crunch of the carrot also provides necessary jaw exercise to pet birds.

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Spinach

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Snap Peas

Another fun and tasty veggie that your feathered friend should try are snap peas. These are peas that are still in the pod, which can be eaten raw. They provide a satisfying crunch and an intense flavor that most birds enjoy. Plus, because of the edible pod, lots of birds end up making toys out of them as they dine—so don’t discourage your pet from playing with his or her food!

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Peppers

Another safe fresh favorite of many types of birds are peppers—and don’t worry if they’re the hot ones! Birds lack the taste sensors that we humans have to discern spicy flavors, so they have no problem chowing down on a jalapeno or a habanero now and then. Let your bird try one, chances are that he or she will love them.

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  • Calcium, Phosphorus, and Vitamin D3 Imbalances. Niles Animal Hospital and Bird Medical Center
  • Bird Nutrition. Avian and Animal